The Journal
Personal reflections and practical insights on complex trauma, ADHD, parenting, and the ongoing work of coming home to yourself.
Coaching in the Postpartum Grey Area: What is it, and Who is it For?
Many new parents find themselves somewhere between “postpartum depression” and “doing fine”: exhausted, anxious, and unsure of who they are now. Here’s what the postpartum grey area looks like, and why you deserve support through it.